1:1 Spiritual Coaching

Find closure, get unstuck, or work through the mental loops that are keeping you from finding peace.

Deconstruction is not a one-size-fits all process, and it can be hard to find the help and support you need for your unique life on the internet. There’s only so much googling and scrolling you can do before you wish you could just find someone trustworthy to talk to.

Even therapists, who I love, don’t always understand the culture you’re coming from the the nuanced internal world of a person who was raised to be “on fire for God.”

If you could use someone to listen while you externally process, offer wisdom and insight from a few steps further down the road, and help you wake up to the old religious programming still holding you hostage, I’m here to help.

In spiritual coaching, we’ll sort through your history, your beliefs, your dreams and your fears to help you make peace and find closure with your religious past, unearth your truest soul, and chart your own course into a spirituality that looks and feels like you.

Are you ready to reclaim your spiritual autonomy?

Your soul knows how to move forward.

You just might need some help uncovering its wisdom.

spiritual coaching

A one-time chat with a safe and understanding person to support you in a specific situation in your life. Great if you:

  • Need help navigating a sticky situation with loved ones

  • Can’t shake a particular belief

  • Need a safe place to vent and externally process your deconstruction

  • Need help coming up with the right words to say to concerned religious people in your life

One-time chats starts at $125 per session.

My recommended path for making progress and finding peace.

In our six one-hour sessions, we’ll customize these steps to match your needs:

Session 01 Intro + Getting Honest: Why are you here?

Session 02 Spiritual History: How did you get here?

Session 03 Taking Inventory: What do you actually believe?

Session 04 Unlearn + Reclaim: What’s holding you back?

Session 05 Dreaming of the Future: What do you want?

Session 06 Making it Happen: How can you get there?

Six-month packages start at $90/session (when paid in full) or $99/monthly.

Sliding scale pricing available on request. Contact me here to inquire.

Spiritual Coaching is for you if:

  • You’ve left evangelical Christianity, but haven’t quite figured out what’s next for you.

  • You are ready to move on, but you’re stuck with lingering doubt, fear, or uncertainty you can’t quite shake on your own.

  • You need a safe place to externally process and say All The Things no matter how heretical or offensive they may sound.

  • You’re ready to feel confident in your own spirituality, and able to stand your ground with peace and kindness around all the people in your life.

Please note: Spiritual coaching is not therapy. If you are still processing any spiritual abuse or trauma associated with your spiritual past, to the point where speaking about the past is extremely upsetting, then coaching may not be the right fit for you just yet. While discussing your past is an important part of figuring out your future spirituality, our primary goal will be to determine your spiritual future.

What to expect

As an introvert, empath and highly sensitive person myself, I know how nerve-racking it can be to consider sitting down with someone you only know from the internet and talking about such deep and personal subjects. To honor your experience and all you have been through, here are the values I use when coaching:

  • IT’S YOUR SOUL: This is about you and what you want. You have all the answers inside you. I’m just here to ask the questions that only someone who’s been on the inside of evangelicalism knows to ask, and reflect back to you what I hear.

  • IT'S YOUR BELIEF: I have no agenda for whether you call yourself a Christian or not. I’m here to support you in pursuing your authentic spiritual expression, whatever label or form that may be.

  • IT'S YOUR STORY: Your spirituality is entirely up to you: I’m here to help you figure out where you want to go and how to get there, and to cheer like crazy for you as you go.

When it comes to spirituality, there may not be right answers… but there is a right path for you. Let’s help you find it.